Thank you so much for your contribution!
I really hope you will enjoy this downloadable mp3 file of the Body Smiles meditation (download below). I appreciate feedback so much, so after you have listened to the meditation, please consider returning to this website to leave a comment at reinashay.com/body-smiles-meditation
If you enjoy this meditation, please check out my free podcast, The Spirit Spot, available on your favorite podcast app and at my Youtube channel at Youtube.com/thereinashay And share with your friends!
With gratitude,
~ Reina-Shay
Body Smiles Meditation description:
Welcome to the Body Smiles Meditation: A meditation in body awareness and gratitude. Come with me and relax into a journey through your own body. Connect to your body’s senses and the experiences they allow you to have. Waken to the gifts that your body brings you as you move through your day. See yourself with new eyes of appreciation. Enter into a new relationship of love and gratitude for your own body. 20 mins.